Thanks for checking in. I will be posting my upcoming schedule for in-person classes very soon. Classes will continue to be both in person and online through the coming months.
Current Covid-19 protocols: For the present time, our in person classes are limited to 10 participants. We will be happily following the BC Government guidelines for Covid-19 safety, so masks must be worn on the way in and out of the studio, as well as when moving about the room. Masks may be removed when you are on your mat.
Because there is limited space in the studio to meet the current COVid-19 protocols, pre-registration is preferred. Please contact me directly to arrange your attendance in person by texting (250-709-4633) or emailing me at email@example.com
Below is my current class schedule.
If you are booking in for in-person group classes or private yoga, these sessions are held at Celtic Rhythm Dancers @ 101-371 Brae Rd, Duncan or online.
*Please note* Schedule is subject to change. ❤️
Enjoy this 5 Senses meditation which can be used seated or as a yoga nidra style svasana.
5 Senses Meditation