Thanks for checking in.
Classes are now in person and online!
Current Covid-19 protocols: For the present time, our in person classes are limited to 10 participants. We will be happily following the BC Government guidelines for Covid-19 safety, so masks must be worn on the way in and out of the studio, as well as when moving about the room. Masks may be removed when you are on your mat.
Please contact me directly to arrange your attendance in person by texting (250-709-4633) or emailing me at firstname.lastname@example.org
Below is my September class schedule. If you are booking in for in-person group classes or private yoga, these sessions are held at Celtic Rhythm Dancers @ 101-371 Brae Rd, Duncan or online.
*Please note* the time changes to the schedule. (Most classes have a small time shift.❤️)
Enjoy this 5 Senses meditation which can be used seated or as a yoga nidra style svasana.
5 Senses Meditation