Thanks for checking in.
Classes are now in person and online! For the present time, our in person classes are limited to 7 participants, we are maintaining 2 metres distance and masks must be worn at all times in the studio.
Please contact me directly to arrange your attendance in person by texting (250-709-4633) or emailing me at firstname.lastname@example.org
Below is my current June schedule. All private yoga sessions are held at Celtic Rhythm Dancers @ 101-371 Brae Rd, Duncan or online.
In person classes are Strength & Balance, I’ve Got Your Back, Vinyasa, and Restorative Yoga. All classes listed on the June schedule are live-streamed.
Enjoy this 5 Senses meditation which can be used seated or as a yoga nidra style svasana.
5 Senses Meditation